The why…

To offer an accessible, community-based extension of your trauma-informed healing work — where clients can gather monthly for nervous system regulation, embodiment, and reflection — and come together quarterly for deeper, immersive mini-retreats aligned with the solstices and equinoxes.

Memberships

  • The Circle Member

    A monthly rhythm of rest, regulation, and reconnection.

    The Circle Member plan is designed for those who want steady, gentle support each month.
    Each gathering becomes a grounding ritual — a space to slow down, breathe deeply, and remember safety in your body.

  • Full Sanctuary Member

    For those ready to align their healing with nature’s rhythm.

    The Full Sanctuary Membership expands your experience by including all four Seasonal Mini-Retreats, allowing you to deepen your practice through every solstice and equinox.
    Each retreat is an immersive, sensory experience that honors your growth, rest, and renewal — following the natural cycles of the year.

The Sanctuary Circle

A Monthly Community + Seasonal Retreat Experience

  • Circle Members

    Includes:

    Monthly Group Circles (75–90 min) — Guided sessions blending breathwork, body awareness, journaling, and reflection.

    Monthly Reflection Resources — Digital journal prompts, playlists, and meditation recordings to deepen your practice.

    Replay Library Access — Revisit recordings of monthly circles at your own pace.

    Perfect for:
    Those who want consistency and community in their healing journey — without feeling overwhelmed by too much structure.

  • Full Sanctuary Members

    Includes everything from The Circle Member, plus:

    4 Seasonal Mini-Retreats (Spring Equinox, Summer Solstice, Fall Equinox, Winter Solstice)

    2–3-hour immersive gatherings with extended somatic practice, guided reflection, and seasonal ritual.

    Exclusive Retreat Resources — Printable guides, playlists, and journal companions for each season.

    Discounted Access to Special Events or Workshops (as available).

    Perfect for:
    Those who crave deeper embodiment, seasonal alignment, and a sense of continuity throughout the year — a holistic rhythm of rest and renewal.

  • Seasonal Retreats

    Spring Equinox — Rebirth & Renewal

    Awaken your body and spirit as the earth blooms again. This retreat focuses on clearing stagnation, opening the heart, and welcoming new beginnings through gentle somatic movement, breathwork, and guided reflection.

    Summer Solstice — Radiance & Joy

    Step into your light and celebrate the fullness of life. A grounding yet energizing retreat that centers on embodiment, self-expression, and cultivating inner warmth through movement, meditation, and sound healing.

    Fall Equinox — Harvest & Grounding

    A time to slow down and receive what you’ve grown. This retreat invites gratitude, balance, and emotional release through mindful reflection, restorative practices, and grounding rituals that honor transition.

    Winter Solstice — Rest & Renewal

    Sink into stillness and surrender to deep rest. This restorative retreat focuses on nervous system reset, energy protection, and reflection — helping you move into the new year with clarity and peace.

Join today